Castellano / English
 

Dr.Carlos González Haro  

 

UNIVERSITY STUDIES

Bachelor of Physical Education. University of Barcelona, 1998.

Specialist in High Performance Sports, Spanish Olympic Committee. Barcelona,2002.

Doctor of High Performance Sports Medicine, Zaragoza Medical School, 2006.

SPORT STUDIES

Chief Trainer of Swimming, Barcelona, 1998.

Head Coach of Triathlon. Barcelona, 1999.

Cycling Director, Level III, Royal Spanish Federation of Cycling, Barcelona, 2005.

WORK EXPERIENCE

Trainer of cyclists at the national and international level, Barcelona,2000-2006.

Trainer of triathletes at the national and international level, Barcelona, 2002-2006.

 

-PERSONAL PHYSICAL TRAINING

-TEAM DOCTOR

-TEAM MANAGER

-REHABILITATION

-DIET AND SUPPLEMENT

-SPORTS PSHYCHOLOGY

-ACCOMMODATIONS FOR RIDERS

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PERSONAL PHYSICAL TRAINING



Skateboarding is an activity which is known to be very aggressive at the muscular and articular (joint) level. For this reason, injures cause major problems for the skater which will have to be addresses during his or her entire career. In some cases, injuries can shorten the skater’s career. Therefore, is extremely important to have appropriate physical training, to avoid injuries and to extend the life of a successful sports career at the highest possible level.
We offer personalized training programs, so that the skater receives appropriate physical preparation aimed at maximizing performance at all levels. On the basic level, skaters get general physical training: such as increasing the height of the Ollie, doing more tricks per session, and increasing endurance for the sessions. On higher levels, skaters receive individualized physical training specifically designed to prepare them for competitions and filming their performances.
The personal training involves an initial interview to analyze in detail the physical condition and intentions of the skater. In addition, there will be a study of the skater’s personal technique as it relates his or her physical condition. Finally, an individualized training program will be designed for the skater.




TEAM DOCTOR

The Team Doctor will be charged with the task of advising and monitoring the rider personally, preventing injuries and correcting bad habits. The Team Doctor therefore is one of the main figures in all team sports.



TEAM MANAGER

The figure of the Team Manager is important to the team for both advising about sportive needs of the riders and the needs for company marketing.
We analyse and select young riders with the competence for a successful future. With our experience, we guarantee a selection of high quality and physical technique. Additionally, we plan the individual season so that the rider will achieve the requirements necessary for high performance with sponsoring companies (tours, exhibitions, interviews, pictures, profiles, competitions, etc).



REHABILITATION

Injuries are one of the most important factors preventing a rider from fulfilling his or her commitment with sponsors. Therefore, when a rider gets injured, is vital to promote recovery and return to physical activity as soon as possible.
We offer a program of doctor/sport services focused on getting injured riders back into physical activity.



DIET AND SUPPLEMENT

Diet is the primary source from which the rider gets proper nutrition to produce energy and to achieve optimum performance. In addition, dietetic supplements help to fill the needs that result from the demanding efforts of training and competition. Moreover, building appropriate body mass is one of the main purposes of the rider; thus in cases like those involving excess weight, the individual should adopt a hypo-caloric diet customized to his or her specific personal characteristics.
We offer personalized diets and supplements to address successfully the uses of energy and the requirements of demanding physical activity that competitive riders require.





SPORTS PSYCHOLOGY

The preparation of the rider must be addressed in an all-encompassing way; so the psychological aspect of sports is as important as the physical elements or dietetic preparation. Often, success and the numerous program events can lead to high levels of stress for riders.
We offer individualized psychological services to positively treat the emotional agitation which riders may experience.




ACCOMMODATIONS FOR RIDERS

We offer accommodations in the city center of Barcelona, Spain, one of the world’s most outstanding cities for the practice of the Skateboarding. At the same time, we gives riders the most personalized and comprehensive services all within easy reach.

 

 

Downloads:

- Profesional physical training program.

- Stretchs.

- Dietary.

 

 

 

Dr.Héctor Garcia

 

UNIVERSITY STUDIES

Bachelor of Medicine and Surgery. University of Seville, 2003.

Sports Medicine Specialist. University of Barcelona, 2007.

 

WORK EXPERIENCE

Team doctor Spanish selection athletics (4x100), absolute category. Punta Humbría, Huelva 2007.

Team doctor junior basketball Spanish team. Barcelona, 2005.

Doctor, R.C.D. Español, Medical services. Barcelona, 2006-2007.

Medical Practice, Federal Club of Barcelona, 2007.

 

SPORTS EXPERIENCE

Profesional Skater from 1995.

OAKLEY, international team.

CARTEL skateboards, professional.

OSIRIS, internacional team.

 

 

 

 
 
 
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Hector García - (00 34) 627 48 67 06 - info@hectorgarcia.es